I was thinking that it would make sense to keep track of what I’ve been eating, with approximate quantities as well. So, here goes 🙂
May 16
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
Drinks: water
May 15
2.67 lbs sirloin hamburger patties (Costco – 8 x 1/3 lb patties) – consumed over the course of the day
Drinks: water
May 14
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
1.4 lbs lamb shoulder chops
.5 lb rib steak cap off
Drinks: water
May 13
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
12 oz eye of round steak
12 oz prime rib steak
Drinks: water
May 12
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
1 lb eye of round steak
Drinks: water
May 11
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
Some small amount (1 oz?) extra old cheddar cheese
1 lb eye of round steak
Drinks: water
May 10
1.3 lbs sirloin hamburger patties (Costco – 4 x 1/3 lb patties)
1.4 lbs NY strip steak
Drinks: water, 2 extra-large Tim Hortons Coffees with 3 cream
May 9
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
1 lb eye of round steak
Drinks: water
May 8
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
8 slices Jarlsberg cheese
1 lb eye of round steak
Drinks: water
May 7
1 lb sirloin hamburger patties (Costco – 3 x 1/3 lb patties)
8 slices Jarlsberg cheese
1 lb (approx) eye of round steak
Drinks: water, 1 mug green tea, club soda
May 6
4 poached eggs, 4 strips bacon
8 slices Jarlsberg cheese
1 lb (approx) prime rib steak, sous vide, butter, salt, pepper
Drinks: coffee with HWC, water
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